Copper, Cu in Game meat, bison, chuck, shoulder clod, separable lean only, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Game meat, bison, chuck, shoulder clod, separable lean only, raw there is 0.202 mg of Copper, Cu.


Game meat, bison, chuck, shoulder clod, separable lean only, raw

Game meat, bison, chuck, shoulder clod, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, bison, chuck, shoulder clod, separable lean only, raw are listed below.

Water 75.5 g
Energy (calorie) 119 kcal
Energy (joule) 496 kJ
Protein 21.12 g
Total lipid (fat) 3.15 g
Ash 0.98 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 2.88 mg
Magnesium, Mg 24 mg
Phosphorus, P 213 mg
Potassium, K 353 mg
Sodium, Na 62 mg
Zinc, Zn 5.27 mg
Copper, Cu 0.202 mg
Manganese, Mn 0.013 mg
Selenium, Se 28.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.227 mg
Riboflavin 0.347 mg
Niacin 4.443 mg
Pantothenic acid 0.724 mg
Vitamin B-6 0.472 mg
Folate, total 13 µg
Folic acid 0 µg
Folate, food 13 µg
Folate, DFE 13 µg
Vitamin B-12 2.46 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.16 mg
Fatty acids, total saturated 1.345 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0.001 g
12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.057 g
15:0 monounsaturated fatty acid 0.016 g
16:0 hexadecanoic, palmitic fatty acid 0.567 g
17:0 heptadecanoic, margaric fatty acid 0.048 g
18:0 octadecanoic, stearic fatty acid 0.647 g
20:0 eicosanoic, arachidic fatty acid 0.006 g
22:0 saturated fatty acid 0 g
Fatty acids, total monounsaturated 1.23 g
14:1 monounsaturated fatty acid 0.005 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.063 g
17:1 monounsaturated fatty acid 0.023 g
18:1 undifferentiated 1.13 g
20:1 eicosenoic, gadoleic 0.01 g
Fatty acids, total polyunsaturated 0.148 g
18:2 undifferentiated 0.114 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.017 g
18:3 n-6 c,c,c 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0.001 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.016 g
Cholesterol 64 mg
Tryptophan 0.16 g
Threonine 0.958 g
Isoleucine 1.019 g
Leucine 1.812 g
Lysine 1.959 g
Methionine 0.571 g
Cystine 0.252 g
Phenylalanine 0.897 g
Tyrosine 0.718 g
Valine 1.136 g
Arginine 1.437 g
Histidine 0.774 g
Alanine 1.407 g
Aspartic acid 2.064 g
Glutamic acid 3.439 g
Glycine 1.37 g
Proline 1.081 g
Serine 0.878 g
Hydroxyproline 0.264 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Game meat, bison, chuck, shoulder clod, separable lean only, raw